Strava is a social health and fitness tracker app. The app allows fitness enthusiasts to record, track and share their workout with the community. Advanced features include in depth analysis of the physical activity, route planning, becoming part of multiple clubs.
The platform offers a holistic view of your active lifestyle, no matter where you live, which sport you love and/or what device you use. Everyone belongs on Strava when they are pursuing an active life. The goal of the company is to become the next great sports brand of the 21st Century.
Major user segments are users who are training for a bigger goal like Iron Man, users who want to be consistent with their training habits and users who want to start their fitness journey and stay on track.
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Year Founded | 2009 |
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No of employees | 400+ |
Valuation | $1.5 Bn (2020) |
No of app downloads | iOS: ~30M+ |
Ratings | iOS: 4.8 |
Signed-up users | 100mn+ |
If it is not on Strava, it is not doneβ
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The core value proposition of Strava is allowing its signed up users to track their physical activity on Strava. Strava achieves this by providing the below functionality to its users:
Overall, Strava's core value proposition lies in its ability to empower users to set and achieve their fitness goals, connect with like-minded individuals, and enjoy a sense of accomplishment through their athletic pursuits.
First principle of health and fitness apps is to help individuals lead a fitter and healthier life
Based on primary and secondary research done with users we can categorise users as per the below frequency:
Based on the features available, we have mapped out the frequency and engagement with each feature type for Casual,. Core and Power user.
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Feature name: | Choice of Sport | Segment Leader Board | Community and challenge creation | Route planning | Advanced train option |
Feature details | Option to choice what type of workout they want to record | Comparing, filtering, and analysing segment efforts | Find motivation and connection with your friends on Strava. | Create routes from scratch | Set weekly, monthly, annual, segment, and power goals for select sport types |
Casual User frequency | Stick to one type of activity at max 2 - Running or cycling | Not engaged | 1 community joined | Not engaged | Not engaged |
Core User frequency | They have 2-3 types of activities which include endurance and weight | Once a month to compare perf | Part of 2- 3 communities and challenges. | Use routes of existing users twice a month | Use it once in couple of months to set intent and goal for the quarter |
Power User frequency | 2 -3 types of workout which is more holistic - Functional/Cardio/Weight s | Weekly usage to compare performance | Part of multiple communities across sports | Create routes based on their needs for weekend runs and trails - 2 times a week | Update and check this 2-3 times a month. |
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For Strava the Breadth framework works the best for users to experience the fullest potential of the app and their value prop will increase by engaging in more features and sub-products as listed above.
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Selection Parameter π | Parameter Meaning π― | What to evaluate over a week π | Selected - Y/N |
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Breadth π | Experience the core value prop more holistically | Interaction with various sub-products and features on strava like - route planning, photo upload, Community building, segment analysis | β Yes - Primary |
Frequency π | How often is the product used | No of times in a week has the user logged in their activity | β Yes - Secondary |
Depth πββοΈ | The core value prop intensifies with increased usage in time or money. | No of hours/minutes spent on Strava | β No |
π’ Breadth of Engagement: (WINNER) The more number of feature usage just elevates the experience of athletes and makes them more productive. The more features i use the better i will get with my fitness journey
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π‘ Frequency of Engagement: The more number of times users log their activity the betetr the app experience gets as they have more data to analyse and track their progress. Their friends can view more activity and encourage them
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π΄ Depth of Engagement: Is not important on Strava as there is no improvement in the core value prop if the user is spending more time on the app by joining communities, or doing a very lengthy workout infrequently and following friends. By first principle basis of this app is to help people in their fitness journey and in Health and Fitness Consistency is key. It is not about how much but how often.
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Define - An active user on strava is the one:
Nature frequency of Casual, Core and Power users based on user research:
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ICP Deep-dive. (Also added at the end of the report)
Source file: https://docs.google.com/spreadsheets/d/1apuBzOLInahKlRZwQ4bR44-fSKtvqB9JfblCQW8t0k0/edit#gid=0
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Below are three ICPs based on their natural frequency, usage and goals.
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Category | Questions | Umang (Power) | Mike (Core) | Vani (Casual) |
Product Usage | Since how long are you using strava | 4 years | 3-4 years | 2022 |
When did you start your Fitness Journey | 7-8 years ago. But a very streamlined and measured journey maybe 7-8 months ago | 20 years ago | 2017 | |
Free/Paid | Free | Free | Free | |
Where did you first hear about strava | From peers and work friends | App store + organic search. Recommended app and prolly heard about it before | Through office collagues | |
How often do you use strava | Almost daily to 5-6 times a week | 3-4 times a week | 1-2 a week, when i want to log my activity or see a notification from a friend. | |
What type of workout | Swimming, strength training, running, Yoga | I use it for Biking and sometimes for Kayaking | Walking | |
what features do you like the most | Monthly challenges, Personal best performance reports and seeing other peoples workout especially my peers really motivates me to get back on track. Am training for iron Man with a friend and we both track each others workout on Strava | Social sharing very fun. | The time and GPS tracker is the most intuitive feature. And also the social network aspect | |
what features do you like the least | Graphical tracking- No value addition | Apple watch UI is not very good. Need to make the display bigger for old guys like me where I have a hard time reading the numbers. While running i need to check the stats | The map that it posts afetr every walk is very useless. I don't see it | |
Has strava helped you in achieviing your fitness goals | Yes,by adding a layer of social consciousness | Nice to get the numbers and nice to see progress on my workout | It has not helped me am still finding my feet. | |
Basic Details | On a scale of 1-10 how would you rate your fitness and physical activity level. (We are not professional atheletes here so be generous in grading your self) | 8 | Average | Scale 7.. I use to be active before the lockdown, but since then i have reduced my physical activity and only focusing on diet control |
Age Range | 30-35 | 55+ | 32 | |
Profession | Financial Analyst | Founder at a tech start-up | Consultant | |
Other fav apps | Twitter, Linkedin, Moneycontrol, Tickertape | Asana, confluence, facebook. your own app And for workout i use apple watch | Social Media, Food ordering. Slack |
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βUsage Based Segmentation πββοΈββ‘οΈ
Segmentation based on the usage of the app in terms of frequency and breath
Usage | Criteria | Characteristics |
Casual | - They log 1-2 times a week or sometimes in a month - Social feature does excite them and motivate to maintain consistency - Follow their friends and give kudos | Either starting their fitness journey or resuming it. Want to maintain a healthy lifestyle without the need to achieve any goal. Physical movement is what matters |
Core | - Long their workout 3-4 times a week to maintain a streak and level up - They join and form communities and accept challenges - Share their workout on social media consistently | These users have been exercise and have a fitness level of 8 in regular life. They use 2-3 types of sport to log activity |
Power | - Daily activity - Use route planning, advanced segment analysis to breakdown their activity | - They are champions and eyeing a formal event related to Iron Man or Marathon. Or have done it in the past and want to continue maintain the streak and inspire others β |
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After speaking to users (approx 12), many users come on Strava to achieve a fitness goal
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User Description | Goal | Frequency | Features used |
Aspirants - These users are just trying to stay active and get their average weekly steps done. Are not interested in achieving a milestone or level-up. They are happy with bare minimum (Casual Users) | Keep moving. Probably get in some steps for the week | 1-2 times a week | - Track and Record - Social sharing |
Strivers - These users want to maintain their streak and weekly cadence. They are looking to level up and get better in their workout regime. (Core) | Attain a certaim level of fitness and maintain consistency | 3-4 times a week | - Track and Record - Route Planning - Advanced Analysis |
Pros - The are influencers in their micro community and are training for formal events or have trained in the past (Power) | Influence and initiate in bringing communities together. They want to compete in Iron Man, Marathonβs or other formal events | Daily | - Track and Record - Route Planning - Advanced Analysis - Segment Planning - Multi workout forms added |
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Overview: Sometimes we all can do a little with external motivation and push. Since Strava allows you to share your workout with your friends, hereβs is what we can do.
For eg: βShikha, could use a nudge. Send her a reminder to record her activityβ
Goal: Nudge a friend on Stravaβs whose natural frequency has dropped for consecutively 4 weeks & to drive more activities recorded on the platform from them
Success Metric:
Problem Statement
Current Alternative
Solution
Metrics to Track:
Ramp-up milestones:
User Quote: βWe often create clubs and challenges on Strava and then go to slack or discord to chat and discuss the stats with each otherβ
Goal:
Improve communication and engagement among club and community members on Strava by providing a more robust messaging channel within the platform, so that users don;t have to move to other messaging tools. Provide enhanced experience for my users
Success Metric:
Problem Statement: Current messaging options on Strava are limited, leading club and community members to seek alternative platforms like Slack or Discord for better communication and interaction.
Current Alternative: Club and community members currently resort to external messaging platforms such as Slack or Discord to discuss and communicate effectively due to the limitations of Strava's messaging features. Users also use Whatsapp to share updates and details about their workout plan if they donβt want to make it public on Strava
User Flow:
Metrics to track:
Ramp-Up Milestones:
Goal: Strava has a lot of data of runners and the route the take, the type of workout they do, the time they workout. We can encourage newly joined users or users who have moved to another city or country on how to get started, which route to take and who to Jam with.
Success Metric:
Increase in user engagement measured by the number of successful buddy connections and completed workouts. Move from Casual to Core users.
Problem Statement:
Many athletes and fitness enthusiasts struggle to find workout partners who share their interests and availability. Existing social platforms lack specialized features for coordinating workouts, leading to missed opportunities for collaboration and motivation.
Current Alternate:
Currently, users rely on generic social media platforms or word-of-mouth to find workout partners. However, these methods often result in mismatches in fitness levels, workout preferences, and availability.
User Flow:
Metrics to Track:
Ramp-up Milestone:
Goal:
Increase user motivation and consistency in workouts on Strava by introducing a "Maintain Your Workout Streak" feature, inspired by the streak features in Duolingo and Headspace.
Success Metric:
Problem Statement:
Many users struggle with maintaining a consistent workout routine due to lack of motivation or accountability. Without a tangible way to track progress and consistency, it's easy for users to fall off track and lose momentum in their fitness journey.
Current Alternate:
Currently, users may manually track their workout streaks using external methods such as calendars or spreadsheets. However, these methods lack integration with their fitness tracking apps, making it less convenient and motivating to track progress.
User Flow:
Metrics to Track:
Ramp-up Milestone:
Goal: Strava is a gold mine of data where Millions of users record their activity. Strava should use this data to build a personalisation engine for users and recommend them:
Success Metric:
Increase in user interaction and retention, measured by metrics such as time spent on the platform, frequency of activities, and number of followers gained through recommendations.
Problem Statement:
Many users struggle to discover new routes, explore different workout types, and connect with like-minded athletes on Strava. Without personalized recommendations, users may feel overwhelmed by the vast amount of content and miss out on opportunities to enrich their fitness experience.
Current Alternate:
Currently, users may rely on manual exploration of the platform, word-of-mouth recommendations, or general popularity metrics to discover new routes, workouts, and athletes to follow.
User Flow:
Metrics to Track:
Ramp-up Milestone:
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Product Hook | Fitness Fantasy League |
Segment | Primarily focusing on casual and core users |
Goal | Increase user engagement on Strava by leveraging the excitement and interest surrounding popular sporting events like the IPL in India or Tour de France in Europe |
Pitch and content | Highlight the connection between sports events like the IPL and the importance of staying active and fit. Emphasize the camaraderie and competitive spirit among users participating in fitness challenges inspired by the IPL |
Content | Notifications: βRun as many kilometers as your favorite IPL team's total score and share it with yoru communityβ βIPL happening in your city? Cycle to the stadium and add support your team and spread the cheerβ Social Media:ππββοΈ Kick off the IPL season with Strava! Join our IPL Fitness Challenge and show your team spirit while staying active. Let's turn cricket fever into fitness gains! #Strava #IPLFitnessChallenge #GetActive |
Offer | Exclusive badges or rewards for users who participate in IPL-themed challenges or complete certain fitness milestones during the tournament. Discounts or promotions on premium memberships or Strava merchandise for active participants. |
Frequency | Notifications: Timely and relevant notifications sent to users' devices, such as reminders to complete IPL-themed challenges or updates on their friends' activities during matches. If T is the match date send a campaign on T-3 and one on the day of the matchSocial Media: Regular posts and updates on Strava's social media channels throughout the IPL season, featuring engaging content and user-generated stories. |
Timing | Morning before rush hour 3 days before the IPL match and on the day of the match in the morning |
Success Metric | No of users participating in the league How many users have moved from Core to Power and from Casual to Core |
Segment | Core & Casual |
Goal | Encourage Core and Casual users to get out one more time during the week and be activity and log their activity. |
Pitch | The pitch will be around how humans can undo the climate change and be more conscious. Strava community members will gather on weekend to weekend and collect the garbage and plastic around their area of running or biking route. |
Content | Notification: "Trash it! Collect trash and get rewarded on Strava. Your bit for climate change starts now! CTA - I am in!" |
Offer | The more tonnes of garbage collected will be the more number of rewards assigned to that group and batches will be assigned to each individual. The groups will compete against each other across geographies. |
Frequency | Since activity will be every weekend. The notification can be set up like this - 1. Monday ask people to enroll and join the community 2. Thursday send a reminder message to enrolled user 3. Sunday morning before the cleanliness drive send a nudge |
Timing | Users who have signed up since 3 months and done an avg activity of 6-7 workout a month |
Success Metric | 1. No of users who have registered for the event and joined the challenge in the club 2. Photos uploaded and activity recorded 3. Average distance covered while users are engaging with the clean-up activity 4. No of likes and kudos gathered |
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Segment | Casual users who could do with a nudge |
Goal | Encourage users to incorporate daily exercise into their routine by leveraging the "Did You Strava Today?" campaign as a motivational reminder Goal is to get them to work out 3-4 times a week |
Pitch and content | βDid you strava today? #LetStrava π€ Log that 20 minute walk to work and maintain your streak on stravaβ βMake every day count! Whether it's a quick jog, a bike ride, or a leisurely walk, focus on your health and happiness with Strava. Did you Strava today?β βJoin the movement! Log your activity on Strava and let's make every day an active one. #DidYouStravaTodayβ |
Offer | 1. Rewards and batches on their profile 2. Shoutouts and Kudos from influencers on strava |
Frequency | Twice a week |
Timing | Starting of the day on Tuesday and Thursday |
Success Metric | Increase in number of the daily activity by Casual user from 2 times a week to 4 times a week |
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Segment | Core users |
Goal | Core users who are maintaining a streak regularly but have decline in last few weeks on the platform will receive a nudge from their social network on Strava The idea is to get them to continue with their weekly cadency |
Pitch and content | βReady to elevate your fitness journey? Finish your workout on Strava and let's conquer our goals together.β β{Friend_name}, you recorded 50 Kms last week. Keep it going and do more. Onwards and upwardsβ |
Offer | Both friends get batches for being an influencer and a doer. |
Frequency | Once a week only from a single friend |
Timing | This should be timed once users activity on strava has decline |
Success Metric | 1. Weekly activity is maintained by the user 2. No of nudges sent 3. No of nudges engaged and activity recorded |
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Segment | Power Users |
Goal | When power users travel for work on vacation they mostly like to stay activity to maintain their healthy routine. This campaign will do two things: 1. Recommend routes in new city 2. Recommend offline events like marathon that are happening and provide a way for them to register |
Pitch and content | βReady to embark on your next adventure? Let Strava be your guide! Discover personalized activity recommendations tailored to your travel goalsβ βStart your journey today! Explore personalized activity recommendations on Strava and turn your travel dreams into unforgettable experiences. #DiscoverYourAdventureβ |
Offer | Offer: 1. New scenic routes 2. Explore new events and meet the community |
Frequency | Need basis, depending on users settings |
Timing | When detected a change in the IP or a new GPS route discovered when user logs their activity |
Success Metric | 1. Track the number of recommended activities completed by users, indicating successful conversion and participation 2. Evaluate if users who engage with this feature retain better as compared to the ones who donβt opt for this |
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Segment | Casual users |
Goal | Gamify the experience for users on strava when they are doing their activity like - Running, Cycling, Walking or Hiking. Ask them to collect virtual gems in routes popular in their geolocation Scatter virtual gems across users' maps at regular intervals, encouraging ongoing exploration and engagement. |
Pitch and content | Embark on a thrilling quest with Strava Adventure Quest: Gem Collection! Explore new paths, conquer challenges, and uncover hidden gems along the way.β Join the adventure! Collect virtual gems on your Strava map by completing activities and exploring new routes. Each gem unlocks exciting rewards and achievements!β |
Offer | Gem collected will act like virtual points on the platform which can be used later on to redeem subscription for free for a month |
Frequency | Send a nudge to users three times a week |
Timing | The trigger will be the next day of the user completing their action |
Success Metric | 1. No of activities done in a week 2. Gems collected |
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It was difficult to get actual numbers from the company or product team, hence taken data from secondary sources and added links n referencesβ
βCurrent Retention Rate:
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Overall Metric | Meaning | Value | Source |
D0 | % of users who signed-up experience the CVP on the same day | 37% | https://www.businessofapps.com/data/health-fitness-app-report/ |
D14 | % of users who signed-up continue to experience the CVP 14 days from sign-up | 12% | https://www.airship.com/blog/building-a-habit-for-health-fitness-apps/ |
D30 | % of users who signed-up continue to experience the CVP 30 days from sign-up | 9% | https://www.businessofapps.com/data/health-fitness-app-report/ |
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Referral/Word of Mouth: As we have commonly seen in the user research, the most common channel that drives retention is Word of Mouth. Users tend to stick more on the platform if their friends are also using it, as they can join challenges and clubs together and train.
Social Connection:
User Research and secondary reports have shown that the connect with friends is the primary motivator why users continue to use strava and log their exercise. Strava users across the generations cited social connection as their top reason for exercising with others. Out of the active users interviewed 6 out of 8 users said they keep coming back for Social angel.
Report:
https://docs.google.com/spreadsheets/d/1apuBzOLInahKlRZwQ4bR44-fSKtvqB9JfblCQW8t0k0/edit#gid=0
https://gearjunkie.com/technology/strava-annual-year-in-sport-report-2023#:~:text=how people exercise.-,One,-of the standout
Strava Segment
Users find this feature helpful in route planning and also seeing what routes are other users following from segment leader board
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https://seewahcheng.medium.com/looking-at-strava-as-a-user-and-as-a-product-manager-538385f3f116#:~:text=people I follow.-,Virtual,-recce
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Voluntary churn ππΌ
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Some of the reasons mentioned require feature and design changes on the app - (Privacy concerns, compatibility issues, app feature parity). Best way to approach them would be to get on user interview calls, do more research on exact pain points. Merely doing campaigns wonβt get them back and might further annoy themInvoluntary churn π€·π»ββοΈ
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On product signals:
Off product signals:
Campaign 1: Strava, a journey beyond your Marathon π
Churn reason # 1 - Larger Goal or target achievedβ
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Segment | Power users who were previously using Strava 6 times a week to train for the Marathon |
Goal | Get them back to start their fitness journey - Slow and steady. |
Pitch/Content | βKeep it going! Continue your journey beyond the finish line and inspire 1000 other runners to follow youβ βDonβt stop! Wonβt stop! The journey of fitness is beyond a marathon. In this marathon of life, make sure you get your sprints right.β Channel: Notifications and Email |
Offer | Show them a list of upcoming marathon or events similar to what they have participated in and ask them to register for i. |
Frequency | Once a week on Sunday. Start of the week the motivation is high and users can start planning from Monday onwards. Initial plan will be to send it weekly and if non engagement then send it once a month. |
Timing | Around Early evening by 4:00 pm |
Success Metric |
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βCampaign 2: Reconnect, refresh, re-ignite your journey on Strava π¦
Churn reason # 1 - Lack of motivation
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Segment | Core and casual users who were using Strava to start or maintain their fitness journey |
Goal | Encourage users to start small and workout for as less as 20 mins daily |
Pitch/Content | βIt is never too late to restart your journeyβ βShikha, you logged 60Kms in 2023. With a weekly average of 40 kms. Letβs get this mojo backβ Channel - Push notification and SMS |
Offer | Give them an option to opt-in for a reminder service, which will send them notifications to workout for 20 mins 3-4 times a week. Which essentially gets them back to their previous workout cadence |
Frequency | 3 times a week |
Timing | Personalise it according to users past workout timing. Create cohorts and split it into two Morning and Evening. The timing canβt be one size fits all |
Success Metric | 1. Increase in recording of activity with a natural frequency of 3-4 times a week for erstwhile core users and 1-2 times a week for casual users. 2. Increase in social engagement by providing kudos to others |
Campaign 3: Complete 10 Kms and your next training is on us π·οΈ
Churn reason # 3 -Pricing Change related churn
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Segment | Core and Power users who were previously subscribed |
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Goal | Encourage these users to come back by giving them a free subscription for 3 month. |
Pitch/Content | βIt is never too late to restart your journeyβ βShikha, you logged 60Kms in 2023. With a weekly average of 40 kms. Letβs get this mojo backβ |
Offer | Give them an option to opt-in for a reminder service, which will send them notifications to workout for 20 mins 3-4 times a week. Which essentially gets them back to their previous workout cadence |
Frequency | 3 times a week |
Timing | Personalise it according to users past workout timing. Create cohorts and split it into two Morning and Evening. The timing canβt be one size fits all |
Success Metric |
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Campaign 4: Unplug from social media and go for a nature walk π
Churn reason # 2 - Social Fatigue
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Segment | Core and Power users who were previously subscribed |
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Goal | Encourage these users to come back by giving them a free subscription for 3 month. |
Pitch/Content | βLike flying solo? Join #StravaSolo series. |
Offer | Give them an option to opt-in for a reminder service, which will send them notifications to workout for 20 mins 3-4 times a week. Which essentially gets them back to their previous workout cadence |
Frequency | 3 times a week |
Timing | Personalise it according to users past workout timing. Create cohorts and split it into two Morning and Evening. The timing canβt be one size fits all |
Success Metric | No of activities logged |
Campaign 5: Rediscover Your Strava Journey π»
Churn reason # 2 - Decrease in perceived value:
Segment | Casual users who have churned without completely experiencing the CVP |
Goal | Reactivate the churned users and help them discover the value prop of Strava and how it can help them in their fitness Journey |
Pitch/Content | βYour journey with Strava isn't over yet! Rediscover the value and excitement of tracking your activitiesβ βReady to pick up where you left off? Dive back into your Strava journey today and experience the value of tracking your progress, celebrating achievements, and connecting with a global community. #RediscoverStravaβ |
Offer | Offer them a bonus month of the trail version and a plan to get started with for the first few weeks. |
Frequency | Two times a week |
Timing | The campaigns can be trigged if: 1. Users have launched the app but not engaged 2. Recorded their last run 6 months ago |
Success Metric | 1. No of users who take the paid version 2. No of users who record their runs 3 times a week after engaging with this campaign |
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Questions | Umang (Power) ICP 1 | Mike (Core) ICP 2 | Vani (Casual) ICP 2 | Micheal (Power) | Ankit (Power) | Parneet (Power) | Ravi (Core User) | Julie (Power User) | |
Product Usage | Since how long are you using strava | 4 years | 3-4 years | 2022 | 7-8 years | 2021 (Goal Oriented) | Since 2017 | 3 years | 2 years |
When did you start your Fitness Journey | 7-8 years ago. But a very streamlined and measured journey maybe 7-8 months ago | 20 years ago | 2017 | College athlete and then when i got series about endurance sports | Running once in a while and not working. | 7 years ago | Since 10 years on and off. took a break in the midddle because of my kids | ||
Free/Paid | Free | Free | Free | Subscriber | Paid version | Free | Freemium & didnt find any value add | Paid | |
Where did you first hear about strava | From peers and work friends | App store + organic search. Recommended app and prolly heard about it before | Through office collagues | Workout group i was part. Friends that i meet | One of my friends and asked him can you introduce me to your friends. Why don't you go on strava explore segment. Popular and train in these segements. Community | Figuring out how to track my runs and i was trying to get started in fitness journey. Started Nike Run app and started with on this journey. I started cycling in bangalore and i realised people use this strava and i realised it can be sed for runnin and cycling and found it holistic. Nike to Strava: Only one activity , very simple | Friends recommended | Gym friends because i ventured into running and marathon training | |
How often do you use strava | Almost daily to 5-6 times a week | 3-4 times a week | 1-2 a week, when i want to log my activity or see a notification from a friend. | 3- 5 times a week. See friends and acivities | Daily | 2-3 times a week. | 2 -3/ Week | 3-4 times a week | |
What type of workout | Swimming, strength training, running, Yoga | I use it for Biking and sometimes for Kayaking | Walking | Running and cycling, swimming. | Log as much as I can. It shows like a calendar, every date you have done some workout and it shows you have something. and it is like streak. It shows you that have been consitent. Calendar and they circle and add colour. I have done something everyday. All types : Log everything | Generally Cycling and occassionaly running 2:1 type of ratio | Only Running | Only running | |
what features do you like the most | Monthly challenges, Personal best performance reports and seeing other peoples workout especially my peers really motivates me to get back on track. Am training for iron Man with a friend and we both track each others workout on Strava | Social sharing very fun. | The time and GPS tracker is the most intuitive feature. And also the social network aspect | Route planning in paid version. Heat maps and see other people running. intelligent running. Understand the terrain by the app. I create my own maps and route | 1. Love the progress it shows it weerk on week and month and month and then you can compare. Progress report. It is not very ibjective they have some formula . I push my friends to do workout and use to motivate your friends to workout 2. Follow a lot of athelete and added them as friends and turned on their notifications. I get motivated by seeing them. Cristiano Ronaldo and it gives you that motivation | Consistency and data and interface. Very easy to track overtime and you can analyse progress. Routine are consistent. Use the same track. No or timing. Helps to know how u are fairing. Especially on the run, and how your KM split were. Correlate information and pair very well with incline. Club Kms + and incline information, very easy to decipher. Does it | Accuracy of GPS, app is very easy to use, recording the runs is very quick, supports adding pictures. Helps me recall the experience of that run. Social Element and ease of app usage. Social element - Friends and Peers. We use the social networking element to compete in a healthy manner. Levelled up. Put in more work to compete with friends | I love the map creation feature that is available on the desktop paid version. I can generate my own route and share with friends. I can set my Kms and elevation once the track is completed. I travel a lot due to work and it gets difficult to find a running path in new cities. Strava really helps me with this | |
what features do you like the least | Graphical tracking- No value addition | Apple watch UI is not very good. Need to make the display bigger for old guys like me where I have a hard time reading the numbers. While running i need to check the stats | The map that it posts afetr every walk is very useless. I don't see it | community building , features around community can be better. Communication , missed opportunity. | Not really. Nothing really bothers me. It is very hard to pin point | Privacy concerns. Very explicit and in and around home. And Publish everything | Pre and Post Run analysis are not very helpful. Even during runs it does not help me. Condition of my heart-run. Good insight into what I can do better. Post and pre-run. During run it doesnt help me better. Doesnt tell me the consequence of my condition. DIY set-up | The lack of sync between desktop and app is horrible. We can't make changes to the map route on app and have to login on desktop to do this. I need more recommednations tailalored to my past needs and data. Sometimes i am not ready to workout but a little push from strava can go a long way | |
Has strava helped you in achieviing your fitness goals | Yes,by adding a layer of social consciousness | Nice to get the numbers and nice to see progress on my workout | It has not helped me am still finding my feet. | Harder time planning out my routes | It helped me in staying motivated , progress and how am i improving. It did not nudge me to | Marathon Training: It does have a very feature, it does not have streaks. Things that push you to comeback | Inspired and Motivated me to do better. So definitely | Definitely. I was able to do a 10KM marathon event because of strava | |
Basic Details | On a scale of 1-10 how would you rate your fitness and physical activity level. (We are not professional atheletes here so be generous in grading your self) | 8 | Average | Scale 7.. I use to be active before the lockdown, but since then i have reduced my physical activity and only focusing on diet control | Very high , 10 | Iron Man, Trialothone and Marathon | Running aspect i do half marathons , occasional treks. Doesnt work well with treks. For treks I dont use anyting. Nothing like a streak. Communituy based incentive is there. Social factor. It feels like an invasion of privacy | 7 | 8 |
Age Range | 30-35 | 55+ | 32 | 35+ | 30-35 | 30-35 | 26 | 42 | |
Profession | Financial Analyst | Founder at a tech start-up | Consultant | Product Manager | Product Manager | Product Manager | Product manager | Sales Force Account Manager | |
Other fav apps | Twitter, Linkedin, Moneycontrol, Tickertape | Asana, confluence, facebook. your own app And for workout i use apple watch | Social Media, Food ordering. Slack | Workout doors , apple watch Not very updated. Workout door. "Actual recoprding on maps and other apps. Workout on instagram and stories. Peloton app and upload on strava " | Xiami and MI fitness Still use Garmin and also shows you the data. Never seen that data on Strava Garmin for daily steps and those things. They can allow you to push data to Strava, garmin will push the data to Strava automatically I just need to do one time set-up | Social Media apps : Twitter , Grapevine or Blind items. Nike to Strava: Only one activity , very simple | I tried Nike run app and didnt like it a lot. Muscle wiki.com . Which gives you muscle anatomy. Instagram, Twiiter, Reddit | TechCrunch, Robinhood |
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Questions | Ankit Solanki (At Risk) | Prachi (At Risk) | Kartik (Churned) | Hari (Churned) | |
Product Usage | When was the last time u you used strava | 2018 | 2022 | 2021 | 2022. Under peer pressure |
how many times did you use it in the past - weekly/daily/monthly | 3 times a week for cycling | 3-4 times a week | Daily | 1-2 times a week | |
What type of physical activity did u log on Strava | I use to use it for cycling and running. I was training for treks at that time | Running | Swimming, Running, Cycling | Walks | |
What features did ulike the most | Statistics related to my workout which helped me improve my performance as i was training for a trek which requires a lot of endurance training | Stats and avg pace recorded and the social aspect | performance reports, comparision among peers in groups, graph splits for minutes of the workout, wattage of working out (idk what all is in the PRO category of the app but would be using that as well sometime when im back to using it) | Recording aspect of your workout | |
what featires did u dislike the most | It did not have a goal based plan that was generated. For eg if i have to train for a 21 km treak at 3000 ft above sea level altitude it should provide me with what type of endurance trainingi should do. And this should come in the free plan. But i was okay to pay also. I have to go to online forum and asl my friends to figure out the training plan | None | too many areas to promote their PRO, its hampering the info and experience part, i get it they want people to move to paid services but they are over doing it | I want a feature that allows me to share only a close group. I want some privacy and I hate the fact that any stranger can see my workout or follow me without my permission | |
what made you move away from strava | Life got busy and i had other priorities and was not able to focus on workout in a discplined manner. Now i try to go for works or play with my child and that is the only movement I. have | I got a knee pain and I was advised to rest and not do endurance training for a bit | The app lacks support for cheap wearables which are worn by masses in India. I have had Honor band 3,4,5,6 (all generations as i felt the requirement to upgrade) since the watch has always given me SUPER ACCURATE data capturing in my activities at only 2.5-3k INR. Strava doesnt support this watch's data. Would be back on Strava once i buy Apple Watch (maybe they are only catering to rich audience - thats ok) | The social network element. I am a very private person and prefer to keep my workout to myself. The whole social element was overwhelming me andi was ab bit skeptical to show my workout to anyone | |
if the issue is sovled will you come back | NA | Not sure | YES | For sure | |
Did strava help you in achieveing your goals or make your life better | Yes it did help me in someways but not completely | Yes | Since i can share my reports and it helps me get "bragging rights" or free advice from friends on poor performance days i think YES it has helped me reach my goals | No am uncomfortable with my data visible | |
When did you start your Fitness Journey in life | I have always been active in school and college but never done any formal training or workout. I use to play a lot of sports | 2015 | Early school days for multiple sports starting from swimming | 2022 | |
Free/Paid strava user | Paid | Free | Free | Free user | |
Where did you first hear about strava | I heard it through my VC community as i was working with Mumbai Angels | college mates who were into running | 2 -3 months ago, your friend a pro strava user | ||
What alternate product are you using to track your fitness life and what do u like about it | Apple watch at the moment | Apple Watch | Google Sheets where i have made personal trackers for nutrition, activity, goals and targets. Manual entry is a pain but once i make certain entries, rest of the sheet is automated. | Google Fit and screen share on whatsapp with some friends | |
Basic information | On a scale of 1-10 how would you rate your fitness and physical activity level. (We are not professional atheletes here so be generous in grading your self) | 8 | 6 | 8 | 5 |
Age Range | 36 | 32 | 25-30 | 29 | |
Profession | Angel Investor | Designer | Product Manager | Project Manager | |
Other fav apps | Traxn, product hunt | Social Media | None | Reddit, Slack, Asana | |
Other Workout app | MyfitnessPal, Nike running and apple health inbuilt stats | honor band's original app (chinese development so it has v poorly translated copies of english) | Google Fit and then screen shot shared on whatsapp with my fit friends to show them proof |
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